JCHS Holds 25th Night of the Patriots
The students of Jefferson County High School came together, once again, for the annual Night of the Patriots celebration. The program to honor those who have served and are serving in all branches of the military celebrated its 25th production Thursday night. The evening began with the JROTC Color Guard presenting the colors, while the […]
Happy Veterans Day!
Today, November 17, 2017, is Veterans Day! The day is used as a celebration of the service of Veterans across our nation. This holiday has a vast and varied past, but is stark in the history and foundations of America. Veterans Day originally began in 1918, with the signing of the Treaty of Versailles in […]
Beware Financial Scams Aimed at Tennessee Veterans
Ahead of Veterans Day (observed Saturday, Nov. 11, 2017), the Tennessee Department of Commerce & Insurance (TDCI) and the Tennessee Attorney General’s Consumer Protection Division Office urge Tennessee’s veterans and their families to beware of financial scams that often make them the target of unscrupulous scammers. “All too often military families are the focus of […]
Researchers Teach Computer to Recognize Emotions in Speech
Experts of the Faculty of Informatics, Mathematics, and Computer Science at the Higher School of Economics have created an automatic system capable of identifying emotions in the sound of a voice. Their report was presented at a major international conference – Neuroinformatics-2017. https://link.springer.com/chapter/10.1007/978-3-319-66604-4_18 For a long time, computers have successfully converted speech into text. However, the […]
Got Diabetes? Get Your Flu Vaccine During National Diabetes Month
November is National Diabetes Month in the United States, and November 14 is World Diabetes Day. These occasions shine a spotlight on a serious disease that can lead to potentially life-threatening complications such as heart disease, stroke, kidney disease, blindness and amputation. November also offers people with diabetes an important opportunity to protect themselves against […]
Clocks Fall Back November 5, 2017!
It’s that time of the year again! Time to fall back and gain that extra hour of sleep that we begrudgingly lost in the spring. Daylight Saving Time will end on Sunday, November 5th, 2017 at exactly 2:00 a.m. You might want to set the clock back before you go to bed on Saturday night, […]
Youth Uniquely Vulnerable to Sleep Disruption From Screens
With their brains, sleep patterns, and eyes still developing, children and adolescents are particularly vulnerable to the sleep-disrupting effects of screen time, according to a sweeping review of the literature published in the November issue of the journal Pediatrics. “The vast majority of studies find that kids and teens who consume more screen-based media are more […]
APA Stress in America Survey: US at ‘Lowest Point We Can Remember’
Nearly two-thirds of Americans (63 percent) say the future of the nation is a very or somewhat significant source of stress, slightly more than perennial stressors like money (62 percent) and work (61 percent), according to the American Psychological Association’s report, Stress in America™: The State of Our Nation. More than half of Americans (59 […]
Tennessee Highway Patrol Urges Motorists to Watch Out for Deer
The Tennessee Highway Patrol (THP) cautions motorists to watch out for deer on or near the roadways. An increase in deer related crashes is more likely during November-December due to deer mating and hunting season. “Deer related crashes can be a very serious and dangerous incident,” THP Colonel Tracy Trott said. “Deer pose a danger […]
Group Exercise Improves Quality of Life, Reduces Stress Far More Than Individual Workouts
Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress level and a limited improvement to quality of life, according to a study published in The Journal of the American Osteopathic […]
Spicy Food May Curb Unhealthy Cravings for Salt
Chinese subjects who enjoyed spicy foods appeared to eat less salt and have lower blood pressure, potentially reducing their risk of heart attack and stroke, according to new research in the American Heart Association’s journal Hypertension. “Previously, a pilot study found that trace amounts of capsaicin, the chemical that gives chili peppers their pungent smell, enhanced […]
Happy Halloween from the Jefferson County Post!
The spookiest holiday that takes America by storm time and time again is upon us! Halloween is more than basic trick-or-treating. It is a scary rite of passage, from haunted houses, to hayrides, to the pumpkins, to picking out the perfect costume. Halloween today is a far cry from its humble ceremonial origins. How did […]
Safety Tips for Trick-or-Treating
Halloween night is quickly approaching, and your little ghouls and goblins are ready to go out into the night and claim their candy. However, there is a lot to remember before you can enjoy all the things that go bump in the night. Here’s some pointers to make sure everyone has a safe and happy […]
School Board Eyes Davis as Potential Interim
The Jefferson County School Board met for their regular voting meeting on Thursday, October 26, 2017 at the Patriot Academy. Though there were several items of general housekeeping on the agenda, it was an item that was not initially on the agenda that was the highlight of the meeting. After a successful motion to suspend […]
Creatures of the Night: Goblin
This is the fourth entry in “Creatures of the Night Season 2.” In this season of fright, mysterious trouble makers are resurfacing from the underground. Dashing through the night, their only purpose is to cause mischief and mayhem, stirring up trouble for their unsuspecting victims. The Goblin has a mysterious history through several cultures, where […]
Trick-or-Treat Events Leading Up to Halloween
Halloween is quickly approaching here in East Tennessee, and many are anxiously anticipating the arrival of the spookiest day of the year. You already have costumes picked out for your little ghouls and goblins, all of the festive candy buckets are selected, and everything is in place. The problem for many families today is finding […]
